When most people think about joining a gym, they tend to focus on building muscle, losing weight, or improving their cardiovascular health. Although all of these are great reasons to get a gym membership, there are some other lesser-known benefits that many folks experience after joining a gym. Here are just three unexpected perks that you might notice after signing up for a gym membership: Better Mental Health: Although exercise alone can have positive impacts on people’s mood and help relieve stress, the routine of going to the gym and setting new goals for yourself can also do wonders...